Proceed with Caution

One of the great challenges for those who have survived abusive and neglectful parents is that there is often a part of us that is still waiting for them to love us, even if there is very little chance of that happening. Locked in an archaic mindset, we continue to go back for more, looking …

Save Me

Circles Connect and continue Pass on, pass away, give away, take away The borders become heavier, thicker, fenced As years go by and pain is imprinted And love is gone missing Stay inside the lines Let my longing begin to Deviate And make a softer mark Reflecting my deserving heart Spiral through the years And …

Family Values

*TRIGGER WARNING - CONTENT CONTAINS REFERENCES TO CHILD ABUSE* The family values three squares at the table A nightly ritual force fed to the masses To bring us together in peace and harmony Share the day around our daily bread Bred from chaos A show more riveting than any on tv Girl watches from a …

Shaken

Shaking my head in disbelief believe in love your self love hate relationship rules the roost forever in the dark I see in your eyes reflected in the mirror that swallows me whole I get stuck in my throat and can’t breath take deep breaths take another drink that spills out of my mouth along …